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The Best Yoga Mats Tried and Tested by Experts
Posted by Mark Field from Wired in Yoga
When it comes to choosing a yoga mat, there's more to it than meets your third eye chakra. Sourcing a stylish design might look good in a yoga class, but a mat that feels easy to move on and offers essential grip is key to perfecting your poses. From dynamic moves such as dolphin plank or crow pose to a restorative savasana at the end of your practice, using a supportive and comfortable yoga mat can make all the difference. 'Grip is important to me when deciding which mat to use so that I won't slip when the yoga session gets sweaty,' says celebrity personal trainer Peter Maciver of PMac Fitness. 'Material that feels good underhand is also crucial as I want to be able to lie down and feel relaxed and balanced. Choosing a mat with durable materials that don't easily damage after frequent use and can be easily wiped clean will also help prolong the life of the mat.' Flexibility is also something to bear in mind when deciding which yoga mat to buy. A mat that travels well and isn't too heavy to carry to class might be an important factor in your decisionmaking. Or perhaps you're after a design that you can use for Pilates, body balance, and a body pump class too' If so, look out for a versatile mat that is built to cater to all forms of exercise, not just pigeon pose....
Mark shared this article 4mths
Lenovo's Latest Yoga 9i Doesn't Change Much, but That's a Good Thing
Lenovo calls the Yoga 9i a 'tried and true' laptop, and since its 2020 launch, it has indeed been a dependable go-to for users who want a computer that can fold in half and turn into a tablet on demand. Last year in his review, WIRED reviewer Scott Gilbertson called the 2023 edition of the machine 'everything a flagship laptop should be,' and while it's got plenty of competition on that front these days, its latest incarnation is still an all-around winner. Most of this laptop's specs haven't changed much, if at all. The 14-inch OLED touchscreen packs a solid 2,880 x 1,800 pixels of resolution, and the device carries 16 GB of RAM and a 1-TB solid state drive. (Upgrades are available to screen resolution and RAM.) Intel's Arc integrated chipset is your only option for graphics, but the CPU provides the laptop with its most notable enhancement'the AI-infused Intel Core Ultra 7 155H. Port selection hasn't changed: Two USB-C Thunderbolt 4 ports, one USB-C 3.2 port, and one USB-A port are all side-mounted. Even the awkward, side-positioned power button has yet to be relocated. I spent more time than I'd care to admit pressing the various custom keys to the right of the keyboard'including controls for eye care mode, power profile, audio profile, and even a customizable 'favorite app' button'trying to figure out which one turned the machine on before I located the slim on/off control on the side. (Again, none of these are new, and some remain more useful than others. All of them are easy to hit by accident.)...
Mark shared this article 5mths
Some Have Yoga. I Have Montaigne.
Posted by Mark Field from The Atlantic in Yoga
When I became a dedicated reader of the 16th-century French writer Montaigne, in 2005, I was new to writing and relatively new to motherhood, with a 3-year-old and a newborn, and about to publish my first book. I had purchased copies of Montaigne's essays from secondhand bookstores before, but I decided to jump into the deep end right away with the 900-page volume of The Complete Essays of Montaigne, translated by Donald M. Frame. For the next 10 years or so, I would read Montaigne every day, sometimes for only 10 minutes, and later, when my children were older, for 30 minutes to an hour in the afternoon, before I picked them up from school. I might not have understood the significance of this routine at the time, other than that Montaigne's work provided a brief reprieve from a life overcrowded with the responsibilities of being a mother, a wife, a writer, and a professor. The volume of The Complete Essays was in no need to be finished in one sitting, or within a specific time frame. What could be better for any author than for his lifework to become a reader's lifework, too'...
Mark shared this article 1y
Lenovo's Yoga Book 9i Is a Successful Marriage of Two Screens
Posted by Mark Field from Wired in Success and Yoga
Lenovo's conceit for the Yoga Book 9i laptop'ditch the keyboard and replace it with a second touchscreen'has been done before, but never very well. Arguably the best example to date anywhere along these lines has been the HP Omen X 2S, which featured a miniature display mounted above a physical keyboard, but it was a decidedly niche idea designed for gaming and priced at nearly $3,000 at launch. It never gained much traction. Now it's Lenovo's turn to take a trip down this road, and it may be the most ambitious, and successful variation to date. With the Yoga Book 9i, 'second screen' means a full screen. There's no keyboard here at all; the lower half of the laptop is a touchscreen identical to the upper half. Take two 13.3-inch OLED displays and sandwich them together with a hinge in between and you've got the idea. Lenovo has done a hefty amount of engineering to make this work, and while there are a few rough edges, for the most part, it's a success. Naturally, you're free to use the laptop as if it were two Windows tablets or one giant one, putting different apps on either screen of the device and holding the whole thing like it's one of Moses' enormous stone tablets. Want to get creative' You can even set it on a table in an inverted V formation and let two kids watch different videos on either side (though you can only play one audio track)....
Mark shared this article 1y