Posted by Alumni from Wired
January 20, 2025
Running is a sport packed full of lessons and motivational tropes. You are stronger than you think, routines build consistency, and consistency leads to results. Getting out the front door is often the hardest part of all. But no matter how far, or how frequently you run, one things is almost guarantee. If you don't prepare, your softest and most delicate bits will suffer from chaffing. Sometimes you only find out the full extent of the chafe when water hits your painful parts in the post-run shower, or you finish a run only to find you've bled all over your favorite top. Thankfully, it doesn't have to be that way. With the running gear and a bit of carefully applied, specifically engineered lube, you need never suffer the friction burns again. To help you beat the dreaded skin burn, I've rounded up the best running underwear for cruising in comfort, along with the best anti-chafe balms and nipple protectors. Be sure to check out our other sport and fitness buying guides, including... learn more

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