An accessible guide to understand what trauma is, how PTSD is diagnosed, being aware that it can have a late onset,'what can happen if it goes untreated--and how social media can be triggering our trauma'Recovery from trauma and PTSD is an especially vital topic these days. Trauma is'emotional stress that can stem from a wide variety of upsetting experiences, leaving us'feeling anxious, weighed down by negative emotions or memories, or feeling like we lack security.'No one's experience and recovery from it is the same. In Traumatized, as both a licensed clinical therapist and YouTube creator,
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